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Expand your skills with a 1-on-1 session at our synthetic ice facility.

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Here is whats going on outside of our home facility.

Video Analysis

We show you mistakes, changes, or corrections that need to be made.

Team Practices

Let us come to you!

Featured Goalie

Michael Clemente

Michael Clemente

Name: Michael Clemente 
DOB: Jan, 9 1990
Height: 6'2''
Weight: 200 lbs
Working with GA: 8 years
Recent teams: Springfield Falcons (AHL), Evansville Icemen (ECHL), Brown (NCAA Div. 1)

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Drill of the Month

Michael Clemente

The Y Drill

Step 1: Start in the middle of your net

Step 2: Challenge out to just above the bottom of the circles 

Step 3: Retreat back using a couple “C” cuts

Step 4: Hold your feet at the top of the crease

Step 5: Transition using your momentum back to either post. This can be done standing or in a butterfly save selection.

Remember that practice makes perfect! Work on drills like this whenever you have spare time in practice.