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Expand your skills with a 1-on-1 session at our synthetic ice facility.

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Here is whats going on outside of our home facility.

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We show you mistakes, changes, or corrections that need to be made.

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Featured Goalie

Michael Clemente

Michael Clemente

 
Name: Michael Clemente 
DOB: Jan, 9 1990
Height: 6'2''
Weight: 200 lbs
Working with GA: 8 years
Recent teams: Springfield Falcons (AHL), Evansville Icemen (ECHL), Brown (NCAA Div. 1)
 

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Drill of the Month

Michael Clemente

The Y Drill

Step 1: Start in the middle of your net

Step 2: Challenge out to just above the bottom of the circles 

Step 3: Retreat back using a couple “C” cuts

Step 4: Hold your feet at the top of the crease

Step 5: Transition using your momentum back to either post. This can be done standing or in a butterfly save selection.

Remember that practice makes perfect! Work on drills like this whenever you have spare time in practice.

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